01 691 8888 info@fitac.ie

Currently Viewing Posts in Self Improvement

Stress Management

Home | Self Improvement

Approved by CPD & IIRSM

Stress Management

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Price

€50.00

Award

2 CPD Units

Duration

  30m

Introduction to Emotional Intelligence

Home | Self Improvement

Approved by CPD

Introduction to Emotional Intelligence

This course will introduce the concept of emotional intelligence and look at how you can use it in effective and meaningful ways. It will examine the difference between emotional intelligence and IQ and dispel some of the myths surrounding emotional intelligence. It contains a section on the advantages and disadvantages of using emotional intelligence and considers the biological purpose for emotions and how best to manage them.

Price

€50.00

Award

2 CPD Units

Duration

  50m
  • Get In Touch

    Send us a message and we’ll get back to you as soon as we can!

    Location

    Bracetown Business Park,
    Clonee,
    Dublin 15